Massage Therapy
We offer a diverse range of therapeutic services designed to promote holistic wellness & rejuvenation, just 5 minutes off Exit 5, M50 Dublin.
Our specialties include Lymphatic Massage to detoxify and boost your immune system, Chinese Cupping Massage to relieve muscle tension and improve circulation, and the Kobido Facial Massage for a natural facelift and youthful glow.
We also provide Dry or Brush Massage (focusing on deep tissue relief without oils, ideal for reducing pain and enhancing mobility), Head Massage, Abdominal Massage & Kinesio Face Taping
Each of these treatments are tailored to support your overall health, making Millennium Health your go-to clinic for comprehensive wellness and relaxation.
What We
Offer
Lymphatic Massage
A specialized therapeutic technique designed to enhance the flow of lymphatic fluid throughout the body, aiding in the removal of toxins and promoting immune function
Abdominal Massage
A therapeutic technique focused on gently massaging the abdominal area to promote digestion, relieve bloating, and enhance overall gut health. This specialized massage stimulates the digestive organs, helping to alleviate discomfort from issues like constipation, gas, and indigestion
Kinesio Face Taping
A non-invasive cosmetic technique that uses specially designed elastic tapes to lift and firm the skin, reducing wrinkles and improving facial contours. This innovative method enhances blood flow and lymphatic drainage, promoting skin rejuvenation and reducing puffiness
Silicon Cupping
Chinese silicone cupping is a modern adaptation of the ancient practice of cupping therapy, which involves placing silicone cups on the skin to create suction
Kobido Facial Massage
A traditional Japanese technique that combines gentle, rhythmic movements to rejuvenate the skin & promote a youthful appearance. This facial massage enhances blood circulation, stimulates collagen production, and helps to lift and tone the facial muscles (reducing wrinkles, improving elasticity
Dry Massage
A rejuvenating skincare technique that involves using a natural bristle brush to gently exfoliate the skin, remove dead cells, and stimulate circulation. This invigorating practice also promotes lymphatic drainage, helping to detoxify the body and reduce the appearance of cellulite
Meet Natalia
Natalia is a qualified dietician and massage therapist with the Academy of Applied Sciences.
She is the author many medical publications, including the "Diet in the prevention of depression" and co-author of medical and scientific questionnaires.
Adding to her dietician qualifications, Natalia most recently is a 'Certified Specialist in Mental Nutrition Support' to broaden her scope even further. It's not a job for Natalia, its her passion and also her lifestyle.
Bookings for Massage
€65
per Hour
Create your own custom package
Choose any 2
Kudibo Massage
Lymphatic Massage
Dry Massage
Cupping Therapy
Abdominal Massage
Face Taping Therapy
Lymphatic
Massage
Manual lymphatic drainage, in Dublin, is a specialized technique designed to enhance lymphatic circulation. This procedure involves a variety of carefully executed methods and therapeutic techniques, applied with precise frequency, pressure, and duration. By using the mechanical stimulus of the therapist's hands, lymphatic massage effectively drains excess fluid accumulated in the body, promoting better circulation and overall fluid balance
Lymphatic Massage can help with the following:
Edema and lymphatic stasis
Cellulite (fatty deposits causing swelling)
Post-injury and post-surgery swelling (e.g., lymphedema after thyroid surgery)
Swelling from lymph retention in women after mastectomy
Prevention of venous thrombosis
Prevention of chronic venous insufficiency
Swelling associated with diabetes (diabetic foot)
Immune system support
Congenital and acquired (post-traumatic) lymphatic insufficiency
Chronic inflammatory swelling related to rheumatoid arthritis or osteoarthritis
Swelling during pregnancy
Support for weight loss efforts
Trophic changes in skin tissues
Chinese Cupping Massage
Chinese silicone cupping is a modern adaptation of the ancient practice of cupping therapy in Dublin, which involves placing silicone cups on the skin to create suction. Unlike traditional glass or bamboo cups, silicone cups are flexible and can be easily moved across the skin, allowing for a more dynamic and comfortable treatment.
The suction created by the cups helps to improve blood circulation, relieve muscle tension, and promote the flow of energy or "Qi" throughout the body. This therapy is particularly effective for reducing pain, alleviating stress, and detoxifying the body by drawing out toxins and impurities from deep within the tissues. Chinese silicone cupping is often used to treat conditions such as muscle stiffness, back pain, and respiratory issues, offering a natural and non-invasive approach to enhancing overall health and well-being.
Chinese Silicon Cupping can help with the following:
Bronchial asthma
Chronic cough
Chronic respiratory diseases
Colds with pharyngitis, tracheitis and runny nose
Acute and subacute neuralgia
Acute and subacute myalgia
Acute and chronic back pain
Inflammation of nerve roots
Abdomen Massage
An abdominal massage, in Dublin, is a therapeutic technique focused on gently massaging the abdomen to improve digestion, relieve bloating, and promote overall gut health. This massage stimulates the digestive organs, enhances circulation, and helps release tension in the abdominal area. It’s an effective way to support digestive function, reduce discomfort, and encourage relaxation.
Abdomen Massage can help with the following:
Has a calming and soothing effect
Deepens and balances breathing
Firms the skin tissue
Relieves intestinal blockages
Alleviates constipation
Eliminates toxins from the body
Reduces excess water retention
Supports metabolic processes
Painful menstruation
Constipation
Bloating
Diarrhea
Acid reflux
Heartburn
Digestive disorders
Metabolic disorders
Kobido
Facial Massage
A Kobido Facial Massage, in Dublin, is a traditional Japanese technique renowned for its rejuvenating effects on the skin. Combining various techniques such as lifting, tapping, and kneading, this facial massage stimulates blood circulation and collagen production, leading to improved skin elasticity and a youthful appearance. The Kobido massage also helps reduce fine lines, promote relaxation, and enhance overall facial tone, offering a natural, non-invasive alternative to cosmetic procedures for achieving a radiant and refreshed look
Developed in the 15th century, Kobido, which means “Ancient Way of Beauty,” is celebrated for its ability to naturally lift, tone, and revitalize the skin
Kobido Facial Massage can help with the following:
The skin becomes firmer, and wrinkles are smoothed.
Facial skin appears pinker and more radiant.
Eyes look larger and more vibrant.
Cheek contours are lifted.
The corners of the mouth are elevated.
Nasolabial folds are softened.
The neck and décolleté appear smoother.
The double chin and sides of the chin diminish or disappear.
Excess facial and neck muscle tension is relieved.
Blood circulation and lymph flow improve, enhancing nutrient to the skin.
Collagen and elastin production is stimulated.
Metabolism is boosted, aiding in skin regeneration.
Toxins and impurities are removed.
The body’s energy balance is regulated.
Provides an anti-stress effect, reducing muscle tension.
Overall well-being is improved.
Kinesio Face Taping
Kinesiotaping of the face is a non-invasive therapy that uses specialized elastic tape to support and lift facial muscles and tissues. This technique helps reduce wrinkles, improve facial contours, and promote natural healing by enhancing blood flow and lymphatic drainage. At Millennium Health, our skilled practitioners apply Kinesiotaping of the face to rejuvenate your appearance, minimize signs of aging, and support overall skin health. By incorporating Kinesiotaping into your skincare routine, you can achieve a refreshed, youthful look while benefiting from a natural and effective solution for facial rejuvenation.
Kinesio Taping Facial can help with the following:
Prevents expression lines
Reduces existing wrinkles
Contours the jawline and enhances cheekbones
Promotes deep tissue regeneration
Relaxes facial muscles
Increases skin elasticity and firmness
Smooths the skin
Reduces masseter muscle tension
Improves tissue oxygenation and nourishment
Decreases swelling and lymphatic congestion
Minimizes nasolabial folds and marionette lines
Reduces "crow's feet"
Addresses drooping eyelids.
Dry
Massage
Dry massage, in Dublin, also known as a body brushing massage, is a therapeutic technique that involves deep tissue manipulation without the use of oils or lotions. At Millennium Health, our dry massage focuses on applying targeted pressure and movements to relieve muscle tension, improve circulation, and enhance flexibility. This method effectively addresses chronic pain, reduces stiffness, and supports overall well-being by stimulating the body's natural healing processes. Ideal for those seeking a robust and invigorating massage experience, dry massage offers a natural approach to achieving better physical health and relaxation.
Dry Massage can help with the following:
Reduction of cellulite
Firming of the skin
Elimination of stretch marks
Exfoliation of dead skin cells
Stimulation of circulation
Enhancement of blood and lymph flow
Detoxification of the body
Reduction of swelling
Alleviation of stress and muscle tension
Removal of dead skin cells and ingrown hairs
